• Spicy Stir Fried Beef with Broccoli – Quick and Easy Chinese Style Recipe
    Serves 6

    This is such an easy, Chinese style recipe, you can cook it in literally 15 minutes and it can easily be adapted to include whatever vegetables you have in.

    Ingredients
    600gms beef frying steak, chopped into thin strips
    600gms fresh broccoli, cut into long strips or florets
    4-5 Thai red chillies or birdseyes, chopped
    5cm length fresh ginger, finely chopped
    5 cloves garlic, crushed or finely chopped
    3 tblsp plain flour
    3 tblsp dark soy sauce
    3 tblsp Thai fish sauce
    juice and zest 3 limes
    6 spring onions, sliced thinly
    small bunch fresh coriander leaves, chopped roughly

    Method
    Dip the strips of steak into the soy sauce and then into the flour and then fry in sesame oil in a smoking hot wok to sear the meat and retain the juices and flavour.

    Then remove the meat from the pan, turn the heat down to a medium heat and fry the garlic, ginger and chillies until golden. Add the broccoli followed by the fish sauce, the left over soy sauce, lime juice and zest. Add the beef and heat through.

    Serve with rice or noodles, garnished with spring onions and coriander.